– Smiled even when something inside you was aching?
– Said “I’m fine” when you were anything but?
– Swallowed your truth because it didn’t feel safe to speak it?
– Felt the weight of emotions you couldn’t name – or express?
– Lost the sound of your own voice somewhere between expectations and survival?
You’re not alone.
So many women move through the world in silence – unseen, unheard, emotionally held back – not because they’re weak, but because they’ve always had to hold it all together.
VANI is where that holding softens.
VANI is a 7-day guided voice and expression journey for women who are ready to reclaim their truth – gently, safely, and in their own time.
It’s not about speaking louder.
It’s about speaking honestly.
It’s about meeting the parts of your voice you shut down in order to survive.
It’s about reconnecting with your breath, your body, your feelings… and finally saying:
“This is me.”
This experience helps you release emotional pressure, soften internal blocks, and reconnect with your authentic expression – without fear, without guilt, without pressure.
Just presence, breath, and your own sound.
Each day offers a 20–30 minute guided session that blends:
To gently shift old patterns around self-expression, boundaries, clarity, and truth.
No equipment.
No yoga experience needed.
No performing.
Just you, your breath, and your voice – in the safety of your own space.
Each created to help you move from silence → softness → sound.
You’re not doing this alone.
If you feel stuck, emotional, or unsure – I’ll be there.
This is your space to soften… and speak.
VANI is for women who feel:
And also for the quiet women.
The sensitive women. The strong women who are tired of being strong. The women ready to reclaim their emotional breath. If you’ve ever felt pressure in your throat when you want to cry or speak – If you’ve ever felt misunderstood even when you tried your best – If you’ve ever hidden your feelings to keep the peace –VANI is for you.
Most women experience:
One of the women who completed VANI shared:
“I didn’t realize how much I had been holding in my throat…
On Day 4, when I hummed with my hand on my chest, I started crying.
Not because I was sad, but because my body finally felt heard.”
That’s what VANI does –
It reminds your body that your voice matters.
No judgement.
No pressure.
Just breath, sound, and gentle coming home.
