PCOD affects your hormones, mood, energy, confidence, sleep, focus, and sometimes even your sense of self.
And yet, most women are asked to simply “manage it” without real guidance.
If you’ve been feeling…
• tired no matter how much you rest
• emotionally overwhelmed or easily triggered
• disconnected from your body
• stuck with inconsistent self-care
• unsure what your body needs at this time
You’re not alone.
And you don’t need to navigate this alone.
Balance & Bloom is a gentle, holistic space created to support women living with PCOD — with compassion, structure, and guided consistency.
This journey is for women dealing with:
✔ PCOD or hormonal imbalance
✔ Mood swings, irritability, emotional heaviness
✔ Fatigue or low motivation
✔ Difficulty maintaining self-care routines
✔ Stress, overwhelm, or scattered energy
✔ Feeling disconnected from their body
If you want slow, sustainable healing instead of quick fixes — this is your path.
A 3-month guided PCOD wellness program that blends movement, breath, sound, awareness, emotional grounding, and habit-building into a gentle, doable rhythm.
The goal isn’t perfection.
It’s consistency.
It’s ease.
It’s bringing your body back into balance — softly, naturally, intuitively.
Add 1:1 personalised check-ins for closer support
→ +₹4,000
Breathwork, gentle movement, sound practices — created specifically for hormonal support.
Small, doable daily rituals to build consistency without overwhelm.
Space to ask, reflect, share, and receive guidance.
A circle where you feel seen, heard, and understood.
To help you consolidate your progress and step forward with clarity.
Women who complete this journey often describe feeling:
1. More balanced hormones
2. Better energy throughout the day
3. Reduced emotional highs & lows
4. Clearer mind, calmer reactions
5. Stronger connection with their body
6. Healthier, sustainable self-care habits
7. A softer, steadier nervous system
This program supports your whole being, not just your symptoms.
PCOD can make you feel like your body is unpredictable, your emotions uncontrollable, and your energy unreliable.
But when you begin listening to your body with softness instead of frustration, something shifts.
Balance & Bloom is that gentle shift.
A space where your healing doesn’t feel like a struggle —
it feels like returning home to yourself.
