Online Courses

Online yoga courses

Sometimes you need more than a single class.

You need a journey, guided, intentional, and designed for you.

Our online courses go deeper. They meet you where you are and give you the tools, practices, and understanding to transform at your own pace, from wherever you are.

Choose the one that speaks to what you need right now…

Join the practice

Your inner voice companion, meditations, reflections, guidance anytime
Safe, gentle yoga for expecting mothers and growing bodies
Counselling and healing to help you begin again
Holistic support for PCOD through yoga and awareness

Heal your gut, calm your mind, restore your system