Power Yoga

What Is Power Yoga?

Power Yoga is movement with intention.
It’s strong, fast, energising — but never aggressive.

You don’t push.
You learn capability.
You discover what your body can truly do when guided with breath and awareness.

This practice brings out a part of you that says:
“I am powerful.”

Power yoga benefits

✔ Full-body strengthening
✔ Endurance & stamina
✔ Weight balance
✔ Detoxification
✔ Mental resilience
✔ Higher energy levels

Who This Is For

  • People who enjoy strong movement
  • Anyone wanting to tone the body
  • Those looking to sweat + release stress
  • Practitioners wanting challenge + alignment

What a Class with Divya Feels Like

Divya’s Power Yoga is not about competing or “burning calories.”
It’s about awakening inner strength while staying deeply connected to breath.

You’ll experience:
• Flow + strength combinations
• Core activation
• Breath-led pacing
• Confidence building

A Student Experience

“Power Yoga with Divya made me feel strong in a way the gym never could — emotionally and physically.”

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